Download L-Tyrosine Dosage For Weight Loss Background. There is no such recommended dose of tyrosine for weight loss. Tyrosine supplementation will work better as part of an overall weight loss plan, but not as a primary weight loss supplement.
Tyrosine seems to be safe when taken in doses up to 150 mg/kg daily for up to 3 months. Follow the diet plan created for you by your doctor or nutrition counselor. 1 however, doses over 1g a day are unlikely to provide much of an additional benefit so as a general guide, a supplement dose between 0.
However, a maximal dose of 1500 mg per day can be recommended.
Tyrosine seems to be safe when taken in doses up to 150 mg/kg daily for up to 3 months. You should take tyrosine supplements before meals, preferably divided into 3 daily doses. Tyrosine seems to be safe when taken in doses up to 150 mg/kg daily for up to 3 months. There's insufficient evidence for other purported benefits such as mood improvement, weight loss, and substance withdrawal.